ADHD

ADHD isn’t just about attention — it’s about navigating a world not built for your brain. At Dreavita, our neurodiversity-affirming team provides virtual therapy and coaching for teens and adults with ADHD across Florida, Michigan, Massachusetts, California, Alaska, Washington, Colorado, Texas, and Connecticut. We help clients manage executive functioning, overwhelm, focus challenges, and emotional regulation with care that’s personalized, strengths-based, and judgment-free.

Schedule a virtual consultation today to get support that meets your mind where it is.

ADHD isn't just about getting distracted—it's about navigating a world that often demands linear focus, perfect organization, and relentless output. For many teens and adults, ADHD manifests as emotional overwhelm, executive functioning struggles, difficulty with transitions, and deep frustration over unmet potential. At Dreavita, we support clients in understanding their brains, managing their energy, and developing strategies that actually work for them.

Whether you're navigating burnout, feeling scattered, struggling with time blindness, or masking your way through school or work, our team offers trauma-informed, neurodivergence-affirming care that helps you move from self-criticism to self-compassion. Many of our clients are late-diagnosed or self-diagnosed, and we welcome those exploring their identity and needs for the first time.

We offer therapy and coaching to help with:

• Focus, planning, and prioritization

• Emotional regulation and rejection sensitivity

• Burnout, perfectionism, and chronic overwhelm

• Motivation, follow-through, and accountability

• Shame, anxiety, and imposter syndrome

• Navigating ADHD in relationships and family dynamics

Our providers use CBT, DBT, somatic therapy, EMDR, and mindfulness-based approaches — along with coaching tools designed for real-life integration. We also offer technology-enhanced options like neurofeedback rentals, visual planning tools, and customized resources to support learning styles and sensory needs.

We know ADHD isn't a character flaw — it's a different operating system. Let us help you work with your brain, not against it.

Schedule a virtual consultation today to get matched with a provider who sees your strengths and supports your growth.