Resource Center

Mental Health Providers

Directories

A directory of vetted therapists offering video introductions, enabling clients to choose based on fit and specialization.

A platform to find and book appointments with healthcare providers, including mental health professionals, based on insurance and location.

Grow Therapy

Helps connect patients with therapists who accept insurance, making therapy more accessible and affordable.

Comprehensive directory of therapists, psychiatrists, and treatment centers searchable by location, insurance, and specialty.

A directory focusing on inclusive care, with filters like LGBTQIA+ affirming and culturally competent providers.

Telehealth Platforms

Online counseling platform connecting users with licensed therapists for video, chat, or phone therapy.

Provides therapy through text, audio, and video, allowing for remote access to mental health care.

Amwell

Telehealth service offering consultations with mental health professionals through video.

A medication management platform that helps users find mental health medications prescribed by qualified providers.

Self-Help

by Bessel van der Kolk – Explores trauma’s impact on the body and mind, offering practical healing strategies.

by David D. Burns – A guide to using CBT techniques for overcoming depression and negative thinking patterns.

Radical Acceptance

by Tara Brach – Focuses on mindfulness and self-compassion for emotional healing.

by Brené Brown – Encourages embracing vulnerability for personal growth and connection.

Average Rating: 5/5