Depression

Depression doesn’t always look like sadness. Sometimes it’s exhaustion, burnout, irritability, disconnection, or feeling numb in a life that used to feel full. At Dreavita, our virtual team supports teens and adults across Florida, California, Massachusetts, Colorado, Michigan, Alaska, Washington, Texas, and Connecticut in navigating depression with compassion and evidence-based care. You don’t have to go through this alone — we’ll meet you with empathy, not pressure.

Schedule a virtual consultation today and take the first step toward healing.

Depression can feel like being stuck in quicksand — everything takes more energy, even things you used to love. It might show up as hopelessness, isolation, low self-worth, or just wanting to disappear. But it can also look like getting through your day while feeling empty inside. High-functioning depression is still depression — and it deserves support.

At Dreavita, we work with clients facing a wide range of depressive symptoms. Whether it’s situational, seasonal, trauma-linked, postpartum, or long-standing, we approach depression with nuance, clinical skill, and deep respect for your pace. We understand that asking for help is hard — and healing is possible.

You might be experiencing:

• Lack of motivation or energy

• Sleep or appetite changes

• Numbness, disconnection, or isolation

• Irritability or frequent overwhelm

• Feeling like a burden or “not enough”

• Difficulty concentrating or completing tasks

• Loss of interest in things that used to bring joy

• Thoughts of worthlessness or hopelessness

Our team offers support using:

• CBT and DBT for managing thoughts, habits, and emotional regulation

• EMDR and trauma-focused therapy when depression is rooted in unresolved pain

• Mindfulness, somatic work, and nervous system care

• Support for burnout and high-functioning depression

• Coaching and boundary-setting tools

• KAP (ketamine-assisted psychotherapy) with clinical partners for treatment-resistant depression

We also support clients with overlapping experiences of neurodivergence, chronic illness, grief, caregiving, and postpartum transitions.

You don’t have to feel “better” to begin. Just start. We’ll meet you where you are.